institute of health and fitness

Who We Are

IHF in Eastlake is a world class gym located within the heart of the Eastlake Community of Chula Vista, California. It was founded by a former US Navy SEAL and law enforcement officer with the intention to provide a “Swiss Army Knife” approach of services to satisfy the whole family under one roof.  IHF provides services for all youth and  adults with particular specialties in: Muay-Thai, Boxing, Brazilian Jiu-Jitsu, Strength/Conditioning, Bootcamp, Kettle bell, TRX Suspension and IRI Training for novice and professional athletes. Trainers and coaches are certified and well respected within the industry and community.  IHF also houses a large olympic style free weight room. All CDC and San Diego County guidelines are adhered to regarding Covid-19.

First one's on us